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CHRIS' CORNER

My Weight Loss Journey at 62 — Real, Natural & No Quick Fixes

Welcome! I'm 62 years old and just an everyday person on a journey to get healthier, lose weight, and get back into better shape. I'm not a professional trainer, doctor, or nutritionist. I'm simply sharing what I'm doing in my own life to become healthier and fitter—without diet pills, weight-loss shots, or extreme diets. Follow along to see my progress and maybe we can do this together!

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Welcome to My Health Journey

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After seeing several pictures of myself I could tell something was off. And then seeing this one really showed me that I needed to make a change. If I truly wanted to enjoy life without struggling to move, breath or even do simple daily activities I needed to get healthy. If I wanted to be here for my wife, kids and grandkids, "I needed to get healthy!"
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So I decide now is the time to make that change. Took a before
picture to get started and then weighed myself for a starting point. Goal: Loose 20lbs in 60days.
“Simple Steps to a Longer, Healthier Life.”
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So, I have had this gym equipment around lying around the basement for awhile, time to start putting it to good use! Created a workout area to get started!
Recently have purchased these products just to try them out them out and have used them on occasion, but now I'm going to add them to my daily routine to help with my weight loss.
Drinking more water to help keep hydrated.
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Currently I am also promoting other products for various Holidays, Home Products, Outdoor Adventures, Pet Health and just everyday use.
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